Simple Wellness. Real Food. Sustainable Living.
Pulsar Living helps you create a healthier lifestyle with practical wellness habits and easy keto-friendly meals — without extremes or overwhelm.
Who This Is For
Pulsar Living is for people who want to feel better, eat cleaner, and simplify wellness — without complicated rules or perfection.
Busy adults who want easy meals
Anyone curious about keto or low-carb living
People focused on energy, clarity, and longevity
Those tired of confusing wellness advice
👋 Hi, I’m
Gretchen.
My wellness journey didn’t begin with a grand plan — it began with wanting to feel better and make healthier choices that actually fit real life. Along the way, I learned that wellness doesn’t need to be complicated or overwhelming to be effective. In fact, the most powerful changes are often the simplest ones.
Today, I share what I’ve learned as a Wellness Educator and Digital Wellness Publisher through my Pulsar Living YouTube channel and as Co-Leader of the Health Wellness Club of The Villages, Florida. I focus on practical strategies, trusted resources, and wellness tools that my family and I personally use — because I believe real guidance comes from experience, not hype.
I’m passionate about helping people feel informed, encouraged, and confident in their wellness choices. If something I share resonates with you, I invite you to explore further, join my newsletter, and use what serves you best. My goal is to support your journey — not sell you something you don’t need.
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You don't know what you don't know — and that's where I come in.
Each week (or so), I’ll share simple ideas, resources and treasures to help you live your healthiest, happiest life.
Plus, I'll share things that I personally use and love — only when I think they can truly help you!
Pulsar Living helps you create a healthier lifestyle with practical wellness habits and easy keto-friendly meals — without extremes or overwhelm.
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Pulsar Living helps you create a healthier lifestyle with practical wellness habits and easy keto-friendly meals — without extremes or overwhelm.
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The information shared through Pulsar Living is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making dietary or lifestyle changes.